About

picture of VinceEnjoy the Kitchen

By Vincent Alvarez

Welocme to Enjoy the Kitchen! My goal is to inspire and motivate you to get in the kitchen and prepare healthy meals using whole foods.

I really enjoy the kitchen!  It’s my place to create and experiment with food. It allows me to unwind and relax from the day and provides me an opportunity to be grateful and thankful. Most importantly it connects me to nature, family and  friends.

BIO
Skilled in the kitchen creating healthy plant based meals
Experienced with all aspects of meal planning
Proficient with kitchen safety and sanitation
Competent in growing my own vegetables

Registered Dietitian Nutritionist
Certified Personal Trainer through the National Strength and Conditioning Association (NSCA)
Certified Culinary RX with Rouxbe Cooking School
CSULB graduate in Nutrition and Sociology
NSCA Member
ASPEN Member
CPR certified
Clinical Dietitian at Sharp Healthcare
Lifestyle Educator at Positive Choice
Nutrition and Exercise Consultant

Motivational Speaker, trainer, facilitator and coach Providing wellness’ seminars, workshops, and health fairs for companies such as: SDGE, 3M, Sorin Biomedical, SDSU, Sharp Healthcare, Kaiser Permanente, Western Digital, Downey Savings, VA Healthcare, CSULB, Allergan, American Cancer Society, American Lung Association, Girls Inc., L3 Communications, Department Of Health, SD County, San Diego Zoo, Wild Animal Park, SeaWorld, and more.

Specialize in weight management, sports nutrition and training, disease prevention, nutrition for kids, teens, adults and the elderly.

Avid runner completing several half marathons, 10Ks, and 5Ks.

Ultramarathon cyclist completing distances of 500 miles in 3 days, 210 miles in 13 hours.

Resistance training and flexibility enthusiast

Completed several workshops in Mindful Meditation, Compassion and Yoga and has a daily sitting practice.

Founder of Athletes For the Quality of Life

Vince has a passion to help others with his expertise in Nutrition and Exercise.

Video: Soup and Salad Productions